Date: 7-10 July 2024

Learn everything you need to do day trip hikes in a mountain environment on your own. Of course this one is

knowledge also useful for hiking in other places and you will be able to after this course yourself

plan and carry out day trip hikes that are safe and give you great experiences. Hiking is one

great way to experience new places but also an excellent way to keep your body in good shape.

After the course, you will have knowledge of and practice your skills in:

• Planning and risk analysis using information from maps, the internet, guidebooks,

weather report etc

• Navigation with map, compass and technology in your smartphone

• Hiking techniques, crossing watercourses, hiking in steep terrain

• Prevent injuries and illnesses and what to do if they do happen

• Equipment and clothing for mountain hiking

• Public rights and other regulations governing your rights and obligations

• Train to become a stronger hiker

Price: SEK 5,975/person. Accommodation with full board and guided tour.

Free access to relax with a hot tub outside on the wooden deck and a men's and women's sauna inside.

Number of participants: maximum 14

Number of course days: 2

Transport: Guide's car + own cars

The course can also be done as a weekend variant with a shorter program. The focus is then on planning, navigation, equipment/clothing.

Can be booked in advance via 0253-290 29 or bokning@lovasgarden.se